The race is run from batch gun to mat.
Cut-off is 7 hours batch gun to mat, with the final cut-off time to be determined by the start time of the last batch.
Runners who have not reached the following marks in the times specified will not be allowed to continue – subject to change for #TTOM2024 (TBC November 2023):
- 25km Ultra cut-off at Sun Valley, Corsair Way: 8.40 AM
- 28km Ultra cut-off at Noordhoek Main Road: 9.02 AM
- 42.2km Ultra cut-off (outside the Oranje Mor Primary School on the right): 10.50 AM
If you do not reach the cut-off points within the required time (at an average pace of 7.5 min per km), you will be asked to retire from the Race and leave the road. You may not continue running.
Athletes who fail to obey the race officials will be subject to disciplinary action and may be banned from participation in the Two Oceans Marathon in future. Transport will be provided at all three cut-off points to take you back to the Finish.