DAYS
HOURS
MINUTES
DAYS
HOURS
MINUTES
The Two Oceans Marathon Training Runs are BACK! A series of runs will be held in Cape Town and Durban to help you achieve race-readiness for the Totalsports Two Oceans Marathon 2023.
We thanks to our title sponsor, Totalsports, ASICS, SSISA, Powerade and Coca-Cola Peninsula Beverages.
Bookings
Can be made via the Race Entry System.
Arrival times:
Please remember to arrive 30 mins before the start so that you don’t miss registration, race briefing and warm-up.
Routes and Maps:
Click here for maps and route info.
Indemnity:
Please read the full indemnity here.
24km / 12km; Minimum age: 16yrs
DISTANCE
24km
12km
ENTRY LIMIT
180
DATE
29 January 2023
START TIME
24km – 6am
12km – 6:30am
START VENUE
Opposite Rothesay Place, Mouille Point Promenade
FINISH VENUE
Along the promenade to Camps Bay. End at 12 Apostles Hotel
24kms / 12kms; Minimum age: 16yrs
DISTANCE
24km
12km
ENTRY LIMIT
180
DATE
12 February 2023
START TIME
24km – 6am
12km – 6:30am
START VENUE
Muizenberg Civic Center
FINISH VENUE
Muizenberg Civic Center
24kms / 15kms; Minimum age: 16yrs
DISTANCE
24km
15km
ENTRY LIMIT
180
DATE
5 March 2023
START TIME
24km – 6am
15km – 6:30am
START VENUE
Grass opposite Blaawberg Beach Hotel.
FINISH VENUE
Blaauwberg Beach Hotel
28km / 14km; Minimum age: 16yrs
DISTANCE
28km
14km
ENTRY LIMIT
180
DATE
26 March 2023
START TIME
28km – 6am
14km – 6:30am
START VENUE
Alphen Town Hall
FINISH VENUE
Alphen Town Hall
24km / 14km; Minimum age: 16yrs
DISTANCE
24km
14km
ENTRY LIMIT
180
DATE
12 March 2023
START TIME
24km – 6am
14km – 6:30am
START VENUE
Zevenwacht mall parking lot
FINISH VENUE
Zevenwacht mall parking lot
28km / 14km
DISTANCE
28kms
14kms
ENTRY LIMIT
180
DATE
4 March 2023
START TIME
28km – 6am
14km – 6:30am
START VENUE
Collegians Bowling Club 10 Stiebel Pl, Stamford Hill, Durban
FINISH VENUE
Collegians Bowling Club 10 Stiebel Pl, Stamford Hill, Durban
RULES:
Submit your entry through the Two Oceans Marathon Race Entry System
