Keeping you posted

• News:

  WATCH: TOM Chief Medical Officer Dr Adrian Rotunno, on Newzroom Afrika - Why TOM 2021 cannot go ahead as a full-scale event

  5 February 2021

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• News:

  TOM 2021 Update

  23 December 2020

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• News:

  TOMI WALL OF APPRECIATION – These big-hearted runners donated their TOM 2020 T-shirt, parking fee or medal engraving fee to charitable causes

  23 December 2020

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• Supporter Guide

  Here's where to show your support for the athletes participating in Africa's biggest running event!

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• Training and Info Hub

  Here you will find info that will help you get to Race Day, healthy, fit and injury-free! Covering a range of topics that will enhance your training and help you to understand the 'how' – our SSISA-associated health, fitness and medical professionals will have you covered.

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• Media Centre

  Everything you need to craft your stories, including media releases, information on how to apply for accreditation and more.

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