OMTOM 2019 - Fewer than 40 DAYS TO GO! Substitutions close 25 March, 5pm. Good luck!


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Route Info

Route Info

Ultra Marathon

Ultra Marathon

Refreshment Stations for 56km

Twenty two well-stocked refreshment stations along the route will ensure that every runner’s needs are adequately catered for.

Fill-Up Refreshment Stations
Chapman’s Peak

There will be no sachets on Chapman’s Peak. Runners will be offered water in Coke Cups at Refreshment Station 11 and 12.

Refreshment Stations
StartDean Street, Newlands.0Water/Coke/Powerade
1Main Road outside Noyes Chemist, Kenilworth3.0Water/Coke
2Main Road at Ladies Mile Road, Retreat6.7Water/Coke
3Main Road at Ladies Mile Road, Retreat9.3Water/Coke
4Main Road at Keysers Road Mosque, Retreat11.0Water/Coke
5Main Road at Suffolk Road, Lakeside13.3Water/Coke/Powerade
6Main Road at Rhodes Cottage Museum, St James 17.0Water/Coke/Powerade
7Main Road opp Fish Hoek Police Station 20.1Water/Coke/Powerade
8134 Kommetjie Road, Fish Hoek23.0Water/Coke/Powerade
9Noordhoek Rd26.0Water/Coke/Powerade
9ANoordhoek Rd26.2Potatoes
10Noordhoek Village Farm Stall28.8Water/Coke/Powerade
10AChapmans Peak under half tunnel32.0Bananas
11Chapmans Peak33.5Water/Coke (No Sachets)
12Chapmans Peak Watervalletjie35.6Water/Coke (No Sachets)
13Hout Bay Main Road38.5Water/Coke/Powerade
14Hout Bay Main Road / Kronendal40.2Water/Coke/Powerade
15Hout Bay Main Road/ Greenacres Close42.4Water/Coke/Powerade
16Hout Bay Main Rd/ Disa River Rd43.5Water/Coke/Powerade
17Hout Bay Main Rd / Longkloof Rd44.5Water/Coke/Powerade
17AHout Bay Main Rd / Silvermist Lodge45.5Ola Paddle Pops
18Rhodes Drive46.3Water/Coke/Powerade
19Rhodes Drive / Hohenort Ave 49.0Water/Coke/Powerade
20Kirstenbosch Main Gardens 51.2Water/Coke/Powerade
21Newlands Forest Fire Station53.8Water/Coke/Powerade
22M3 before Princess Anne Drive54.8Water
FinishUCT56.0Coke/ Water on request
Title Sponsor
Old Mutual
Partner Sponsors
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  • City of Cape Town
  • Powerade
  • SABC Sport
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