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Route Info

Route Info



Refreshment Stations for 56km

Twenty well-stocked refreshment stations along the route will ensure that every runner’s needs are adequately catered for.

Fill-Up Refreshment Stations
Chapman’s Peak

There will be no sachets on Chapman’s Peak. Runners will be offered water in Coke Cups at Refreshment Station 11 and 12.

Refreshment Stations
StartDean Street, NewlandsWater/Coke/Powerade
4.0kmMain Road outside KFC WynbergWater/Coke
8.0kmMain Road at Roscommon Road, BergvlietWater/Coke
13.0kmMain Road at Keysers Road Mosque, RetreatWater/Coke
15.0kmMain Road at Suffolk Road, LakesideWater/Coke
18.0kmMain Road at Rhodes Cottage Museum, St JamesWater/Coke/Powerade
20.1kmMain Road opp Fish Hoek Police StationWater/Coke/Powerade
24.0km134 Kommetjie Road, Fish HoekWater/Coke/Powerade
27.0kmNoordhoek RdWater/Coke/Powerade
27.2kmNoordhoek Road PotatoesWater/Coke/Powerade
29.0km Noordhoek Village Farm StallWater/Coke/Powerade
33.0km Chapman’s PeakWater/Coke (no sachets, you will be offered water in Coke cups)
36.0kmChapman’s Peak Drive at 1st Watervalletjie signWater/Coke (no sachets, you will be offered water in Coke cups)
39.0kmHout Bay Main RoadWater/Coke/Powerade
42.0km Hout Bay Main Road/ Greenacres CloseWater/Coke/Powerade
44.0kmHout Bay Main Rd/Disa River RdWater/Coke/Powerade
45.0mHout Bay Main Rd/Longkloof RdWater/Coke/Powerade
45.5km Hout Bay Main Rd / Silvermist LodgeOla Paddle Pops
46.3kmRhodes DriveWater/Coke/Powerade
49.0kmRhodes Drive/Hohenort AveWater/Coke/Powerade
51.2kmKirstenbosch Main GardensWater/Coke/Powerade
53.8km Newlands Forest Fire StationWater/Coke/Powerade
54.8kmM3 before Princess Anne Drive Water only
FinishUCT Coke/Powerade; water on request
Title Sponsor
Old Mutual
Partner Sponsors
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