Under 60 days to go! The substitution window has been EXTENDED to 25 March, 5pm. Good luck!

FOR TRAIL RUN SUBSTITUTIONS ONLY, go to https://bit.ly/2zM6sTU

Click here


OMTOM 2019 Training Run Schedule
OMTOM 2019 Training Run Schedule

14 January 2019

OMTOM is pleased to announce the following six Training Runs for 2019, starting Sunday, 20 January.

The Ultra Marathon Training Runs (24km, 23,5km, 28km and 30km) start at 5.30 am, while the shorter Half Marathon Training Runs start at 6 am. All Training Runs start and finish at the same venue.

Runners will be briefed at 5.20 am and 5.50 am for Ultra Marathon and Half Marathon Training Runs respectively.

Missing an OMTOM 2018 T-Shirt in your collection? These one-off T-Shirt ranges make for great gifting
and keepsake ideas. Your purchase means so much more than simply being able to add to your personal
collection of sought-after Two Oceans Marathon memorabilia, with proceeds being distributed to our beneficiaries,
among other projects in the Two Oceans Marathon Initiative (TOMI) collective.

Limited stock will be available at each of the Training Runs. Your collectable OMTOM 2018
T-Shirt will cost R150 each, with T-Shirts from previous years priced at R50 each. Need
a bulk order? Email patiswa@twooceansmarathon.org.za; stocks are limited.

Training Run Schedule

Get your Training Run schedule, along with venues and contact details, here: 

Minimum Ages

As per WPA rules, you should be at least 15 years old if you wish to take part in a Half Marathon Training Run and 19 years old should you wish to partake in an Ultra Marathon Training Run. This is the minimum respective age you need to be in each case on the day of the event in which you intend to run.

How to RSVP

We create each Training Run as an Event in Facebook one week before the time. This is where you’ll find all your details. You’ll then be able to RSVP as well as find a link to the indemnity form.

Click here for your indemnity form for Training Run 5.

Click here to RSVP for Training Run 5.









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