#TTOM2022 Provisional Results

Kindly note, results will reflect as final and ratified once SAIDS (elite athlete) reports are in, and ASA subsequently ratifies the #TTOM2022 Race Results. Thank you.

Cape Town International Friendship Run icon

Cape Town International Friendship Run

5.6km Run / Walk

Not scheduled for 2022, due to COVID-19 restrictions


All International entrants are invited to meet on Good Friday morning for a scenic 5.6km  run / walk past some of the city’s most famous landmarks, including the Cape Town Stadium, Sea Point Promenade, Green Point Urban Park and Mouille Point Lighthouse.

Runners from all over the world get into the marathon spirit with their family and friends, who can also participate in the Cape Town International Friendship Run for a nominal fee, jogging with the flags from their various countries.

Event Details










V&A Waterfront Amphitheatre

Important Notes (Reminder: This event is not scheduled to take place in 2022, due to COVID-19 restrictions)

  • This is a free event, open to International participants who have also entered the TOM Ultra or Half Marathon.
  • If you’re an International runner, you can sign up for the Cape Town International Friendship Run when you enter the Ultra or Half Marathon at no extra cost to you.
  • Three of your family members or friends may join you for the Cape Town International Friendship Run for a nominal fee. The provisional fee for the event per guest joining you is determined from year to year.
  • Please indicate your number of guests when you enter.
  • This event starts and finishes at the V&A Waterfront.
Title Sponsor
Old Mutual
Partner Sponsors
  • Totalsports
  • Western Cape Government
  • WesGro
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