5.6km Run / Walk
Not yet scheduled for 2023. Status to be confirmed.
All International entrants are invited to meet on the Friday morning preceding the weekend’s Ultra and Half Marathons for a scenic 5.6km run / walk past some of the city’s most famous landmarks, including the Cape Town Stadium, Sea Point Promenade, Green Point Urban Park and Mouille Point Lighthouse. The location and route for the Cape Town International Friendship Run may change from year to year.
Runners from all over the world get into the marathon spirit with their family and friends, who can also participate in the Cape Town International Friendship Run for a nominal fee, jogging with the flags from their various countries.
DISTANCE
Not yet scheduled for 2023. Status to be confirmed.
DATE
Not yet scheduled for 2023. Status to be confirmed.
START TIME
Not yet scheduled for 2023. Status to be confirmed.
CUT-OFF
Not yet scheduled for 2023. Status to be confirmed.
START VENUE
Not yet scheduled for 2023. Status, start venue and route to be confirmed.