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Cape Town International Friendship Run icon

Cape Town International Friendship Run

5.6km Run / Walk

Not yet scheduled for 2023. Status to be confirmed.

All International entrants are invited to meet on the Friday morning preceding the weekend’s Ultra and Half Marathons for a scenic 5.6km  run / walk past some of the city’s most famous landmarks, including the Cape Town Stadium, Sea Point Promenade, Green Point Urban Park and Mouille Point Lighthouse. The location and route for the Cape Town International Friendship Run may change from year to year.

Runners from all over the world get into the marathon spirit with their family and friends, who can also participate in the Cape Town International Friendship Run for a nominal fee, jogging with the flags from their various countries.

Event Details

DISTANCE

Not yet scheduled for 2023. Status to be confirmed.

DATE

Not yet scheduled for 2023. Status to be confirmed.

START TIME

Not yet scheduled for 2023. Status to be confirmed.

CUT-OFF

Not yet scheduled for 2023. Status to be confirmed.

START VENUE

Not yet scheduled for 2023. Status, start venue and route to be confirmed.

Important Notes (Reminder: Not yet scheduled for 2023. Status to be confirmed)

  • This is a free event, open to International participants who have also entered the TOM Ultra or Half Marathon.
  • If you’re an International runner, you can sign up for the Cape Town International Friendship Run when you enter the Ultra or Half Marathon at no extra cost to you.
  • Three of your family members or friends may join you for the Cape Town International Friendship Run for a nominal fee. The provisional fee for the event per guest joining you is determined from year to year.
  • Please indicate your number of guests when you enter.
  • This event starts and finishes at the V&A Waterfront.
Title Sponsor
Totalsports
Partner Sponsors
  • ASICS
  • Western Cape Government
  • City of Cape Town
  • WesGro
View All Sponsors