As a runner, your qualifying times since 1 July in the year prior to the event, are used to seed you: faster runners in the front and slower runners at the back.
All runners must qualify. Use any race run after 1 July 2019 to qualify: we will publish the last time for qualification/cut-off date to qualify for TOM 2020 as soon as these dates have been finalised. The race must generate an official qualifying time. We will advise by when all profiles have to be updated with your qualifying times. Please contact the Race Office at firstname.lastname@example.org should you require help or more information.
All Gold & Silver Medallists will be seeded in Group A. Runners wearing Blue and Yellow numbers will be seeded in group C unless they qualify for a higher group.
|GROUP||42.2 km||50 km||56 km||80 km||89 km||100 km|
|A||Sub 3:00||Sub 3:35||Sub 4:15||Sub 6:35||Sub 8:20||Sub 9:30|
|B||Sub 3:30||Sub 4:15||Sub 4:45||Sub 7:10||Sub 9:00||Sub 10:20|
|C||Sub 4:00 Blue & Yellow numbers||Sub 4:30||Sub 5:15||Sub 7:40||Sub 9:30||Sub 10:55|
|D||Sub 4:15||Sub 5:00||Sub 5:30||Sub 8:30||Sub 10:50||Sub 11:10|
|E||Rest of the field who qualified||Sub 6:30||Sub 7:00||Sub 10:30||Sub 12:00||Sub 13:30|