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Tag: Half Marathon

How seriously should you take your nutrition when running a half marathon?

How seriously should you take your nutrition when running a half marathon?

For a more personalised approach toward nutrient timing around your training and event, book a dietary consultation with a nutritional expert at our official Health, Wellness and Fitness Partner, SSISA here. Alternatively, unlock your peak performance with an online course, a comprehensive introduction to Sports Nutrition, here. _______________________________________________________________________ A half marathon is short, is there a need […]

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Going the distance

9Miles Project works with disadvantaged and at-risk youth from marginalized communities in Cape Town (particularly the informal settlements in Strandfontein) as well as Elands Bay on the West Coast, and Sea Vista in the Eastern Cape.

Our vision is to offer safe spaces and structured after-school and welfare programs that nurture and empower vulnerable youth and build healthier and more resilient families and communities.

Transformation is achieved through surf therapy, food aid (including a community food program that serves 700 meals per day), supplementary academic support, life skills, and leadership training, educational trips, community events, and day-to-day mentorship and holistic support.

Our slogan “going the distance” is not just something nice to say. We walk a long road with people and passionately believe that everyone is perfect for their purpose, that human potential is unlimited, that with the right support all youth can flourish.

Pricing

Contact

Half Marathon Charity Voucher 
R3 500.00 
Ultra Marathon Charity Voucher:
R4 000

Nigel Savel
082 997 8754

Email: info@9milesproject.org

9 Miles Project Charity Logo

9 Miles Project

9Miles Project works with disadvantaged and at-risk youth from marginalized communities in Cape Town (particularly the informal settlements in Strandfontein) as well as Elands Bay on the West Coast, and Sea Vista in the Eastern Cape.

Our vision is to offer safe spaces and structured after-school and welfare programs that nurture and empower vulnerable youth and build healthier and more resilient families and communities.

Transformation is achieved through surf therapy, food aid (including a community food program that serves 700 meals per day), supplementary academic support, life skills, and leadership training, educational trips, community events, and day-to-day mentorship and holistic support.

Our slogan “going the distance” is not just something nice to say. We walk a long road with people and passionately believe that everyone is perfect for their purpose, that human potential is unlimited, that with the right support all youth can flourish.

Pricing

Half Marathon Charity Voucher 
R3 500,00

Contact

Sher’Neil Savel
Tel: 082 997 8754
Email: info@9milesproject.org