Training Runs

Training Runs

10 April 2025

Event Info

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Date tbc

Venue TBC

Date tbc

Venue TBC

Training Runs

The Two Oceans Marathon Training Runs are designed to be a fun but essential part of you Race Day prep and a great way to meet other entrants!

Enjoy this series of carefully curated, vibe-filled runs with the prizes you really want to help you #Conquer your Race Day.

Join us on these can’t-miss runs to finetune and refine your #Conquer rhythm, meet your pace setters, step into your #Conquer mindset and move closer to slaying your goals on Race Day!

As bookings for each event open, you can secure your spot via the Race Entry System.

Please keep an eye on our:

Start & Arrival Times
  • 6:30 AM – Long runs (22km to 28km)
  • 7:00 AM – Short runs (12km to 16km)

Please remember to arrive 30 mins before the start so that you don’t miss registration, a race briefing and a short warm-up.

Prizegiving

9:00 AM

See Facebook for detailed updates on each Training Run.

Please ensure your read and understand the full indemnity. By participating in any officially organised TOM event, you are agreeing to the indemnity.

  1. Adhere to all traffic regulations.
  2. Run no more than two abreast at a time.
  3. Run on the right-hand side of the road on the route out and back.

Once entries open, book your entry through the Two Oceans Marathon Race Entry System

Training Programmes

Your bespoke training guide to keep you on track, accelerate your progress and empower you on your training journey will be uploaded here as soon as it is ready.

Program Placeholder

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Program Placeholder

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Program Placeholder

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Going the distance

9Miles Project works with disadvantaged and at-risk youth from marginalized communities in Cape Town (particularly the informal settlements in Strandfontein) as well as Elands Bay on the West Coast, and Sea Vista in the Eastern Cape.

Our vision is to offer safe spaces and structured after-school and welfare programs that nurture and empower vulnerable youth and build healthier and more resilient families and communities.

Transformation is achieved through surf therapy, food aid (including a community food program that serves 700 meals per day), supplementary academic support, life skills, and leadership training, educational trips, community events, and day-to-day mentorship and holistic support.

Our slogan “going the distance” is not just something nice to say. We walk a long road with people and passionately believe that everyone is perfect for their purpose, that human potential is unlimited, that with the right support all youth can flourish.

Pricing

Contact

Half Marathon Charity Voucher 
R3 500.00 
Ultra Marathon Charity Voucher:
R4 000

Nigel Savel
082 997 8754

Email: info@9milesproject.org

9 Miles Project Charity Logo

9 Miles Project

9Miles Project works with disadvantaged and at-risk youth from marginalized communities in Cape Town (particularly the informal settlements in Strandfontein) as well as Elands Bay on the West Coast, and Sea Vista in the Eastern Cape.

Our vision is to offer safe spaces and structured after-school and welfare programs that nurture and empower vulnerable youth and build healthier and more resilient families and communities.

Transformation is achieved through surf therapy, food aid (including a community food program that serves 700 meals per day), supplementary academic support, life skills, and leadership training, educational trips, community events, and day-to-day mentorship and holistic support.

Our slogan “going the distance” is not just something nice to say. We walk a long road with people and passionately believe that everyone is perfect for their purpose, that human potential is unlimited, that with the right support all youth can flourish.

Pricing

Half Marathon Charity Voucher 
R3 500,00

Contact

Sher’Neil Savel
Tel: 082 997 8754
Email: info@9milesproject.org