Sports Science Institute of South Africa (SSISA) 7-week Training Guides for TTOM 2022
SSISA is the Official Health, Fitness and Wellness Partner of the Totalsports Two Oceans Marathon. Download your Official TTOM 2022 Training Guides below.
SSISA Totalsports Two Oceans Marathon Playbook
Want more information from leading sports scientists? Head to the free SSISA Totalsports Two Oceans Marathon Playbook
SSISA Offers for TTOM Runners
The Sports Science Institute of South Africa offers both support to elite athletes in enhancing performance and preventing injury, as well as the recreational runner looking to improve their PB and reduce risk of injury.
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For the Endurance Running Programme and free 3-month online content subscription please follow the link: https://www.ssisa-academy.com/course/totalsports-two-oceans-marathon-playbook
SSISA Fitness Centre has the state of the art facilities that compete with premium gyms nationally, SSISA is based in Newlands, Cape Town, coupled with an array of group classes, SSISA has a team of highly skilled biokineticists to help you along your fitness journey.
The SSISA High Performance Centre (HPC) is equipped with the latest technology and highly qualified experts to enhance athlete performance through strength and conditioning. The HPC team at SSISA have worked with some of the world’s best athletes including Team UAE Emirates who won the Tour de France (2020 & 2021), South African Paralympions, and international sports teams.
The SSISA Academy is the digital leg of the Sports Science Institute, the SSISA Academy disseminates the most relevant and scientific information to provide the athlete with theoretical knowledge and practical application tips and structures monthly content to support athletes in their training. The SSISA Academy invites you to join the Totalsports Two Oceans Marathon Playbook on the SSISA Academy website for free, this site will stay up to date and relevant with the latest in endurance sporting scientific information for three months, after that you are encouraged to subscribe for R160p/m.