Route Info

Route Info

Cape Town International Friendship Run

Cape Town International Friendship Run

A reminder that this event is not scheduled for TOM 2022 due to COVID-19 restrictions.

The Cape Town International Friendship Run is open to all International runners who have entered to run the TOM Ultra or Half Marathon. Enjoy a scenic 5.6km run/walk through the Green Point Urban Park, past the Cape Town Stadium and along the Sea Point Promenade! Plus, you’ll get a TOM buff to remind you of this special event; a hot or cold beverage and a sandwich at the Cape Town International Friendship Run; and a hot or cold beverage and a sandwich at the TOM Expo.

Runners from all over the world get into the marathon spirit by jogging with flags from their respective countries. You are welcome to invite a maximum of three paid guests to also participate in this unique Cape Town International Friendship Run with you.

Fee
What is included in the guest fee?
Entering for the Cape Town International Friendship Run

Route Details

Route
Markers
Title Sponsor
Old Mutual
Partner Sponsors
  • Totalsports
  • WesGro
  • Western Cape Government
View All Sponsors