18 & 19 April 2014
Dr Ross Tucker is a well known Sports Scientist, working with UCT and the Sports Science Institute. He has done extensive research into the performance of the human body during exercise - both in normal conditions as well as extreme and endurance events.
He shares with us a series of videos to provide some useful knowledge that will make the difference between a good and a great marathon, no matter what distance you might be running.
To take part in the discussions around these videos, please visit our Facebook page.