• Ultra Marathon
  • Half Marathon
  • Trail Run
  • Fun Runs
  • International Friendship Run
  • Expo
  • Mini Marathon Series
  • Medical
  • Training
  • Blue Number Club
  • Charities / TOMI
  • Runners Village
  • Athletics Clubs
  • Gazebos
  • Road Closures
  • Supporters Guide
  • Accommodation
  • Tourism & Travel
Home >> News >> Training Programmes From Old Mutual

Training Programmes From Old Mutual

  • Ultra Marathon
  • Half Marathon
  • Training

Get your free Old Mutual Two Oceans Half or Ultra Marathon training programmes now. 

These day-by-day training programmes, developed by the Old Mutual Virtual Coach, are designed to help you ‘do great things’ with your running goals.  

Follow the daily plans to help you train and prepare for the 2016 Old Mutual Two Oceans races and get ready to achieve your best finish time ever.

Get your free training programme here.