News
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Old Mutual Theatre of Advice Programme At The OMTOM Expo
Posted 23 March 2018The Old Mutual Theatre of Advice Programme returns to the OMTOM Expo between 28 and 30 March.
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Trail Run Compulsory Kit
Posted 19 March 2018Participants in the 12km and 24km OMTOM Trail Runs are required to carry various items with them on their run, and will be asked to unpack and display their kit at the start.
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IMPORTANT Qualifying Reminder For Ultra Marathon Entrants
Posted 19 February 2018In the interest of safety and race logistics, ALL participants in the 2018 Old Mutual Two Oceans Marathon are required to run a qualifying marathon and submit their results to their online entry pr
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Converting race waste into Green Desks
Posted 15 February 2018The #GOGREEN campaign – a waste management and anti-littering movement (a partnership between Old Mutual and WILDLANDS, supported by Polyco) was launched at the
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Defending OMTOM women’s champ withdraws
Posted 15 February 2018Defending Old Mutual Two Oceans Marathon women’s champion Maryna Damantsevich will unfortunately not be lining up at the start of this year’s OMTOM on 31 March.
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Medical Newsflash: What To Know About Gastrointestinal Problems On Race Day
Posted 12 February 2018Dear runners, we hope your engines are warm, and the legs are ready to roll! In this newsflash, we talk about the common gastrointestinal (GI) disorders on race
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Medical Newsflash: Muscle cramps – why me, why now?
Posted 12 February 2018Dear runners, we hope you are well on your way to your relative peaks, it’s not long to go now.
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Medical Newsflash: What To Know About Musculoskeletal Injuries
Posted 12 February 2018Hello from the medical team, we hope you’re building a solid fitness base, and those muscles are remaining injury free.
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Medical Newsflash: Skin Problems on Race Day
Posted 12 February 2018Good day runners, we continue with our newsflash series with the aim of getting you to race day as fighting fit as possible. Today, we talk skin health and running.
