the world's most beautiful marathon
Easter Weekend | 25 & 26 March 2016
What are muscle
cramps and what causes them?
We hope that
your training is going well and that you have been able to avoid any pesky
What are the
common skin conditions in runners?
Parents! Families! Novices! The Old Mutual Two Oceans Fun Runs, taking
place on Good Friday, 3 April 2015, is an event not to be missed!
What is post-exercise
Cape Town singer, songwriter and producer Jimmy Nevis will line up with some 16 000 other runners to participate in the Old Mutual Two Oceans Half Marathon on Saturday, 4 April 2015.
As a Two Oceans runner you can help to raise much
needed funds for a great cause.
Want to put your feet up, get some last-minute tips, meet some legends and be utterly inspired? Then visit our FREE #OMTOMInspiration Theatre at the CTICC between 1 and 3 April 2015!
With the Old Mutual Two Oceans Marathon 29 days away, the
Two Oceans Marathon NPC continues to remain abreast of the latest developments
Current Weather | Cape Town
Travelling from abroad to run the world's most beautiful marathon? Let Old Mutual's Currency Converter assist you in your foreign exchange calculations.