the world's most beautiful marathon
Easter Weekend | 19 & 20 April 2019
In the interest of safety and race logistics, ALL participants in the 2018 Old Mutual Two Oceans Marathon are required to run a qualifying marathon and submit their results to their online entry pr
The #GOGREEN campaign – a waste management and anti-littering movement (a partnership between Old Mutual and WILDLANDS, supported by Polyco) was launched at the
Defending Old Mutual Two Oceans Marathon women’s champion Maryna
Damantsevich will unfortunately not be lining up at the start of this year’s
OMTOM on 31 March.
runners, we hope your engines are warm, and the legs are ready to roll! In this
newsflash, we talk about the common gastrointestinal (GI) disorders on race
runners, we hope you are well on your way to your relative peaks, it’s not long
to go now.
from the medical team, we hope you’re building a solid fitness base, and those
muscles are remaining injury free.
day runners, we continue with our newsflash series with the aim of getting you
to race day as fighting fit as possible. Today, we talk skin health and
athletes, the countdown continues, and it’s closing in on race day. In today’s
newsflash, we talk about postural hypotension after exercising, and why as
days, with the world in such a rush, time given to exercise often falls by the
wayside, but not for you. You’ve decided to commit to a regular exercise and
world’s most beautiful marathon is looming, and feet are getting itchy. It’s
been a particularly frenzied time for the OMTOM medical team. We’ve been busy
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