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Home >> News >> Checking Your Progress

Checking Your Progress

  • Trail Run
  • Training

In our latest video; Television Personality, Actor, Presenter and #OMTOM2016 Trail Runner, Nico Panagio, meets with high performance researcher Professor Mike Lambert and high performance consultant, Lezandre Joubert.

Here he learns how to use his maximum capabilities to achieve his personal best at this year's trail event.

Watch and learn how to make your structured training programme work for you.