Easter Weekend
18 & 19 April 2014
Events
Ultra Marathon
General
Race Info
Entries
Age Categories
Licence & Club
Timing
T-Shirt
Pre Race
Qualifying Criteria
Qualifying Races
Seeding
Registration
Race Registration
Race Numbers
Race Packs
Race Day
Start & Parking
Tog Bag Facility
Medical Assistance
Seconding
Finish Line
Course Info
Route
Online Route Map
Marshals and Traffic
Refreshment Stations
Medical Points
Cut-off
Post Race
Results
Prizes
Feedback
Half Marathon
General
Race Info
Entries
Age Categories
Licence & Club
Timing
T-Shirt
Pre Race
Seeding
Registration
Race Registration
Race Numbers
Race Packs
Race Day
Start & Parking
Tog Bag Facility
Medical Assistance
Seconding
Course Info
Route
Online Route Map
Marshals and Traffic
Refreshment Stations
Medical Points
Cut-off
Post Race
Results
Prizes
Trail Run
General
Times
Routes
Prizes
T-Shirt
Contact
Fun Runs
General
Times
Entries
Medals & Photos
Rules
Contact
Int. Friendship Run
General
Entries
Times
Registration
Expo
General
Dates and Times
Exhibitor Info
Contact
Blue Number Club
Runners' Village
Fun Run Series
News
News
Newsletters
Newsletter Subscription
Media Area
Media Releases 2013
Media Releases 2012
Media Releases 2011
Media Releases 2010
Media Accreditation
Training
Training
21,1 km Training
56 km Training
Ross' Corner
Support
Supporters Guide
Tourism
Travel
Penthouse Travel
JB Train Tours
NBK Travel Services
Dormitories
Athletics Clubs
General
Gazebo Site Information
Club Details
Road Closure
56 KM Road Closure
21.1 KM Road Closure
Results
Individual Results
Club Results
Category Search
Country Search
Combined Results
Leader Board
Enter
Entries
Sponsors
Expo
Moments
Blog
Highlights Videos
Galleries
Mailbox
About Us
Contact Us
History
Event Charity - TOMI
news
Ultra Marathon
Half Marathon
Trail Run
Fun Runs
Int. Friendship Run
Expo
Blue Number Club
Athletics Clubs
Training
Runners' Village
Fun Run Series
Home
»
News
PUMA – Get your FAAS on!
February 03, 2012
It has been scientifically proven the world over that Jamaicans are fast. Why? Jamaicans take a simple approach to running. Their...
read more >>
10 Trail Run entries go on auction
January 20, 2012
Runners who missed out on an Old Mutual Two Oceans trail run entry will have the chance to bid for one when 10 charity entries go up for...
read more >>
Medical Corner
January 16, 2012
Firstly, thank you for completing the online medical questionnaire as part of your registration. This information is extremely useful to...
read more >>
IAU Gold Label status for Two Oceans Marathon
January 16, 2012
Our event was recently granted International Association of Ultrarunners (IAU) Gold Label status which we are really excited about as it...
read more >>
Medical Corner
December 12, 2011
Firstly, we would like to thank you for completing the online medical questionnaire as part of your registration. This information is...
read more >>
Volvo Ocean Race with PUMA at the V&A Waterfront
December 06, 2011
Catch all the action of the Volvo Ocean Race 2011-12 stopover with PUMA at the V&A Waterfront from 1 to 11 December. A pop-up store and...
read more >>
Trail Run Entries open in January 2012
December 06, 2011
Entries for the trail runs will open at 10h00 on 18 January 2012 so make a note on your computer, your mobile, your diary, whatever works...
read more >>
Half Marathon Entries on Auction
December 06, 2011
A record field of 16 000 will line up in Newlands for the half marathon on Easter Saturday 7 April making it the biggest field ever, as...
read more >>
Half Marathon Entries to go on Auction
November 23, 2011
Runners who missed out on an Old Mutual Two Oceans half marathon entry will have the chance to bid for one when 21 charity entries go up...
read more >>
Medical Corner
November 07, 2011
Our Medical Team aims to provide you with the best possible medical care on race day but would also like to assist you in your preparation...
read more >>
« first
‹ previous
1
2
3
4
5
6
7
8
9
…
next ›
last »
News
News
Newsletters
Newsletter Subscription
Media Area
Media Releases 2013
Media Releases 2012
Media Releases 2011
Media Releases 2010
Media Accreditation
Recent blog posts
“Why am I doing this?”
“Why Do I Run?"
Carbo loading – do or don’t?
The Best Training Advice I Ever Received by Dylan Muhlenberg
Hot Pants Nienaber
Why Do I Run? by Nicolene
First Time Tips for Two Oceans Ultra Novices by Adnaan Mohamed
Why Do I Run? by Gugu Zulu
Why do I run
The Last Time I Ran a Race by Bonke Simelane
more