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Home >> Information >> Seeding for 12km and 24km Trail Runs

Seeding for 12km and 24km Trail Runs

  • Trail Run

2017 Old Mutual Two Oceans Marathon Trail Run Seeding Groups

When entering you will be asked to indicate if you are entering a trail or road time for a 10km run.

This time is used to allocate runners to the appropriate starting batches to minimise congestion along the route. 

Please note that all category winners needs to come from the first batch (A batch).

The Age categories are 40 – 49 and 50+. 


21.1km 15km 10km
Sub 1:45 Sub 1:15 Sub 0:50
Sub 1:56 Sub  1:23 Sub 0:55
Sub 2:06 Sub  1:30 Sub 1:00
Sub 2:07 Sub  1:45 Sub 1:10
Sub 2:48 Sub  2:00 Sub 1:20
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