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Home >> Information >> Nolene Conrad

Nolene Conrad

  • Half Marathon

Name: Nolene Conrad

Age: 30

 

Represented South Africa in the Africa Southern Region Half-marathon Championships (2010), World Half-marathon Championships, African T&F Championships, African XC Championships and Africa Southern Region XC Championships (all 2012), the World and Africa Southern Region XC Championships (both 2013), and the World XC Championships (2015).

Half-marathon PB:         72:52, SA Half Marathon 2015

2016:                           3rd in SA 10 km (35:03)

2015:                           36th in World XC Championships 8 km (29:05)

                                  1st in SA T&F Championships 10000 m (34:26.63) & 2nd in 5000 m (16:24.24)

                                  4th in SA Half Marathon (72:52)

                                  1st in SA XC Trials 8 km (28:57)

                                  1st in Pirates Half Marathon (82:29) & Sundowner 10 km (33:51)

                                  2nd in the following four races: Century City 10 km (34:41), Metropolitan 10 km (36:31), Soweto 10 km (37:02) & Slow-Mag Half Marathon (81:52)

                                  4th in International Asta Footing Taroudant 10 km (33:20) & Totalsports 10 km (Durban) (34:51)

                                  7th in Cape Town 12 OneRun 12 km (40:29)

                                  8th in Two Oceans Half Marathon (77:18) & Cape Town Marathon (2:47:46)

                                  Placed as follows in the Spar Grand Prix Series: 2nd in Durban (33:39), 3rd in Stellenbosch (33:55), 4th in Port Elizabeth (33:55), 4th in Pretoria (36:25) & 7th in Johannesburg (37:11)

2014:                           1st in SA 10 km (33:37)

                                  2nd in SA T&F Championships 5000 m (16:44.17)

                                  2nd in SA XC Trials 8 km (29:32)

                                  2nd in the following three races: Reconciliation Day 10 km (35:34), Spar 10 km (Pietermaritzburg) (35:37) & Wits Half Marathon (84:56)

                                  3rd in Spar 10 km (Cape Town) (33:28)

                                  4th in Hannover Marathon (2:54:59 DB) & TomTom Street Mile 10 km (38:22)

                                  7th in Nelson Mandela Bay City Half Marathon (77:11) & Tom Jenkinks 27 km (1:43:35)

                                  14th in Spar 10 km (Johannesburg) (39:11)

                                  15th in Freihofer's Run for Women 5 km (16:53)

                                  24th in Bolder Boulder 10 km (36:42)

2013:                           79th in World XC Championships [less than] 8 km (27:08)

                                  5th in Africa Southern Region XC Championships 8 km (31:50)

                                  1st in SA T&F Championships 3000 m steeplechase (10:44.42) & 3rd in 5000 m (16:30.65)

                                  2nd in SA XC Championships 8 km (30:37)

                                  6th in SA Half Marathon (79:14)

                                  3rd in SA XC Trials 8 km (31:32)

                                  1st in SA Students Championships 3000 m steeplechase (10:21.20)

                                  1st in Old Eds 10 km (37:54) & Cape Town 10 km (36:18)

                                  2nd in Tough One 32 km (2:10:32)

                                  3rd in Edenvale Half Marathon (80:48)

                                  4th in Dis-Chem Half Marathon (80:27) & Totalsports 10 km (Johannesburg) (38:47)

                                  Ran the following races on a European tour: 4th in iFam 3000 m steeplechase (10:18.82), 5th in Montbéliard 3000 m steeplechase (10:07.24), 12th in Nijmegen 3000 m (9:32.28)

                                  5th in Jozi South Half Marathon (80:14)

                                  Placed as follows in the Spar Grand Prix Series: 6th in Cape Town (34:03), 10th in Port Elizabeth (35:33), Pretoria (36:14) & Johannesburg (37:06), and 13th in Durban (36:14)

Other performances:      37th in World Half Marathon 2012 (77:51); 7th in African T&F Championships 3000 m steeplechase 2012 (10:15.30); 20th in African XC Championships 8 km 2012 (30:33); 2nd in Africa Southern Region XC Championships 7 km 2012 (25:18); 1st in SA XC Championships 8 km 2012 (26:43); 3rd in SA Half Marathon 2012 (76:13); 3rd in SA T&F Championships 3000 m steeplechase 2012 (10:15.87) & 7th in 1500 m (4:29.14); 6th in SA 10 km 2012 (34:47); 7th in SA XC Trials 8 km 2012 (28:42); SA Students T&F Championships 2012: 1st in 3000 m steeplechase (10:28.11) & 5000 m (17:14.03), 3rd in 1500 m (4:35.31); 7th in SA 10 km 2011 (35:55); 1st in Gun Run Half Marathon 2011 (76:26); 1st in Kudus Wits Half Marathon 2011 (80:51); 10th in Africa Southern Region Half Marathon 2010 (84:46); 3rd in SA T&F Championships steeplechase 2010 (10:35.52); 5th in SA 10 km 2010 (34:36); 6th in SA Half Marathon 2010 (75:47); 1st in WP 10 km 2010 (34:17); 5th in SA 10 km 2009 (34:24); 11th in SA XC Championships 8 km 2008 (31:45); 22nd in SA 10 km 2008 (37:00); 8th in SA XC Championships 8 km 2006 (28:54); 1st in WP 10 km 2006 (34:11); 3rd in SA XC Championships 8 km 2005 (30:04); 7th in SA 10 km 2005 (35:10); won nine races in 2005 and 2004, among them the Gun Run Half Marathon, WP 15 km & Dan Luyt 15 km

Other PBs:     33:20 (2015), 53:36 (2005), 2:47:46 (2015); track: 9:20.92, 9:54.42 (steeplechase), 15:57.92 (all 2012)

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