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Home >> Information >> Mthandazo Qhina

Mthandazo Qhina

  • Ultra Marathon

Name: Mthandazo Quina

Age: 38

 

Marathon PB:                2:17:11a, Peninsula Marathon 2012

                                  PB on a standard course: 2:17:45, Cape Town Marathon 2015

Two Oceans:                 78th in 2010 (3:40:10); 21st in 2011 (3:17:34); 6th in 2012 (3:11:00); 2nd in 2013 (3:10:02); 9th in 2014 (3:16:07); 4th in 2015 (3:14:26, 1st South African)

Comrades:                    68th in 2012 (6:21:42); dnf in 2013; 26th in 2014 (6:01:47)

2016:                           1st in Bay to Bay 15 km (50:10a)

                                  2nd in Dan Luyt 15 km (51:03) & Lion of Africa Half Marathon (69:50)

2015:                           40th in SA Half Marathon (66:12)

                                  1st in the following twelve races: Gordon's Bay Half Marathon (66:53), Slave Route Half Marathon (69:04), Weskus Marathon (2:30:20a), Don Lock 15 km (46:51), Eersterivier 15 km (45:27), Dave Spence Memorial 10 km (30:31), Spookhill 15 km (48:46), Riebeeckberg Half Marathon (67:57), 3 Vlei 10 km (30:35), Festival of Running Half Marathon (68:58), Michells Pass Half Marathon (67:56) & Winelands Marathon (2:22:47)

                                  2nd in the following six races: Dan Luyt 15 km (50:13), Tyger Run 10 km (36:30), Tekkie Challenge 10 km (30:40), Grape Run Half Marathon (73:43), Ommiedraai 10 km (31:02) & ACSA 10 km (32:03)

                                  3rd in Correctional Services 10 km (30:54)

                                  5th in Bay to Bay 30 km (1:42:18)

                                  8th in Gun Run Half Marathon (68:34)

                                  11th in Cape Town Marathon (2:17:45)

2014:                           22nd in SA Marathon (2:34:30) & SA Half Marathon (70:18)

                                  Achieved a podium position in 22 races –

                                  1st in the following seven races: Kloofnek Classic Half Marathon (73:38), Prison to Prison Marathon (2:27:31), Voet of the Wine Route 10 km (32:15), Don Lock 15 km (48:05), Lion of Africa 10 km (31:53), Spookhill 15 km (49:55) & Dave Spence Memorial 10 km (30:54)

                                  2nd in the following eleven races: Slave Route Half Marathon (67:31), Brackenfell Half Marathon (66:41; route 300-400 m too long), Eersterivier 15 km (46:34), Fairbridge Mall 15 km (48:37), Beaufort West Half Marathon (73:08), Mountain Drive Half Marathon (70:52), Bike & Tekkie Challenge 10 km (30:46), Moore Stephens 10 km (30:17), BAKgat 10 km (26:55; short course), Voet van Afrika Marathon (2:27:39) & Cape Town International Airport 10 km (31:09)

                                  3rd in the following five races: WP 10 km (31:01), Correctional Services 10 km (31:14), Mitchells Plain Half Marathon (69:01), Telkom 10 km (30:20) & Lighthouse 10 km (31:09)

                                  5th in Landmarks Half Marathon (69:41)

                                  9th in PetroSA Marathon (2:19:00)

2013:                           1st in the following nine races: Dan Luyt 15 km (48:27), Tyger Run 10 km (31:48), Bonitas 10 km (30:01), Pniel 10 km (30:54), Atlantis Half Marathon (66:39), Voet van Afrika Marathon (2:35:21a), Michells Pass Half Marathon (70:33), Mitchells Plain Half Marathon (71:52) & Strand 10 km (30:52)

                                  2nd in Moore Stephens 10 km (30:58) & Old Mutual 10 km (30:44)

                                  3rd in Vital Run Half Marathon (76:24) & Century City 10 km (31:01)

                                  4th in the following three races: Bay to Bay 30 km (1:40:32), Zio Cash & Carry 10 km (30:50) & Constantia Village 15 km (47:14)

                                  7th in Real Gijimas 10 km (31:09)

                                  8th in Beaufort West Half Marathon (70:58)

                                  9th in Freedom Run 10 km (31:01)

Other performances:      28th in SA XC Championships 12 km 2012 (37:39); 1st in twelve races in 2012, among them WP Half Marathon (69:23) & Peninsula Marathon (2:17:11a), 2nd in WP XC Championships 12 km (37:3), as well as five other races, and third in seven races; also was 5th in PetroSA Marathon 2012 (2:19:46); ran 33 races in 2011, among them 19th in SA Marathon (2:26:07), and won the following six races: Spookhill 15 km (50:18), Gordon’s Bay Half Marathon (71:18), John Korasie 30 km (1:42:09), Riebeeckberg Half Marathon (70:25), Cape Town Festival of Running Half Marathon (69:21a) & Silver Queen 10 km (31:13); also 2nd in eleven races in 2011, among them Peninsula Half Marathon (71:58a), Tygerberg 30 km (1:40:58) & Avbob 15 km (47:20), and 3rd in five races, among them Interprovincial XC Championships 12 km (39:22) & Township to Township 50 km (2:56:43a); also in 2011: 5th in WP XC Championships 12 km (36:03) & 7th in Cape Town Marathon (2:18:57); 25th in SA 10 km 2010 (30:15); 34th in SA XC Championships 12 km 2010 (41:29); 1st in six races in 2010, among them Peninsula Marathon (2:33:59a) & Winelands Marathon (2:20:21); 13th in WP 10 km 2010 (31:21)

Other PBs:                    30:01 (2013), 45:27, 66:12 (both 2015)

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