Cut-off for 56km
The race is run from gun to mat
Cut-off is at 13:30 (7 hours)
Runners who have not reached the following marks in the times specified will not be allowed to continue:
25km at 9h40 - Sun Valley
28km at 10:00 - Halfway, Noordhoek Main Road.
42,2km at 11:50 - Outside Four Seasons Farm, Hout Bay Main Road.
If you do not reach the cut-off points within the required time (7.5 min per KM), you will be asked to retire from the Race and leave the road. YOU MAY NOT CONTINUE RUNNING.
Athletes who fail to obey the race officials will be subject to disciplinary action and may be banned from participation in the Two Oceans Marathon in future. Transport will be provided at both the cut-off points to take the runners back to the Finish.