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Entries for IFR

  • International Friendship Run

International athletes, who are participating in either of the main races, qualify for a free entry in the IFR BUT still has to enter.

Athletes from Africa (other than South Africa), who are participating in either of the main races, can enter for the IFR at a cost of R100.

Athletes that qualify to enter themselves for the IFR, are welcome to enter family and friends, LOCAL or INTERNATIONAL, at a cost of only R100 per participant.

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