On Good Friday, runners and walkers of all ages are invited to come along and take part in the annual Old Mutual Two Oceans Fun Runs taking place at the University of Cape Town (UCT) rugby fields, Upper Campus, Rondebosch.
Choose from the 56m Nappy Dash, the 300m Toddlers' Trot, the 2,1km, 5,6km or 8km for a great day out. Online entries will be accepted until 4pm on 4 April 2014.
Click here to enter the Fun Runs.
If you miss the online entry cut-off, you can also enter at the Old Mutual Two Oceans Marathon Expo at UCT on the day.