the world's most beautiful marathon
Easter Weekend | 30 & 31 March 2018
So it finally arrived, the Old Mutual Two Oceans Marathon
weekend consisting of the International Friendship Run, a 5k that measured 6.3k
KLIK HIER VIR AFRIKAANS
Running the Old Mutual Two Oceans Ultra this year will be a
completely new experience for me even though I’ve completed six during the
Hi Half Marathon runners! Prof Ross Tucker here, hoping
that you’re enjoying a healthy and effective taper week before your big race on
Hi Ultra Marathon runners! Prof Ross Tucker
here, hoping that you’re enjoying a healthy and effective taper week before
your big race on Saturday! Of all the things you can and should do to
“Grumpy” that is the state most runners are
in, while they are tapering during the 2-3 weeks before race day.
Let us stop for a moment and look at ourselves in another way. “How can I
do this?” Its simple you start with day one.
I was always a critic in terms of runners and
always thought that running was a boring, pointless sport.
Living with autism sure isn't easy. Every day, you need to deal with people's judgement and
you can barely have any kind of social life.
Current Weather | Cape Town
Athletics South AfricaWestern Province AthleticsAIMS Calendar