the world's most beautiful marathon
Easter Weekend | 14 & 15 April 2017
Living with autism sure isn't easy. Every day, you need to deal with people's judgement and
you can barely have any kind of social life.
are a group of about 40 friends belonging to Nantes Athletic Club (based in
Bridgetown) & Itheko Sports Athletic Club (based in Rondebosch) who came up
You may already have read my
KLIK HIER VIR AFRIKAANS
Annually hundreds of races are run across the country.
But, some are more dear to you than others.
Meet Luzelle van der
Merwe, who suffered three strokes at 18 years of age and vowed to one day run
for those who could not run themselves. This is her story…
Willemien Smuts clearly loves running.
inspirational Runner this week is Sheraan Mohamed, a diabetic who needed to
make drastic lifestyle changes. This is his story…
My running career has not been
long, depending on how one defines “start”: is it when you start walking, or
when you run the first pole to pole, or the first time you run continuously for
Ebrahiem Mohedeen ran a race
in 2013 and felt short of breath and nearly passed out at the finish. He went
to see a cardiologist and heart surgeon for an ECG where they discovered that
It is less than 4 weeks until the Old Mutual Two Oceans Half Marathon
weekend and, whilst local runners are preparing for the races, I am planning
what will be the most wondrous trip: my first
Current Weather | Cape Town
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