the world's most beautiful marathon
Easter Weekend | 30 & 31 March 2018
It's terrifying that something too small to see can cause immense havoc. A seemingly innoccent holiday to Nigeria left Real Estate Agent, Lisa fighting for her life.
I learnt all about the
meaning of “cadence” recently.
“This is it… this is
how I die: lying with my bottom in the air in the spectacles installation on
the Sea Point promenade with my heart bursting out of my chest and the passer-by
After meeting inspiring runner Peter John Moses, Sue-Ann, feeling motivated wrote about her experience.
You recently saw the moving and inspiring #Run
It's always beautiful to see someone is making a difference in the lives of others.
This week I learnt about the cuboid bone. This is a small
bone in one’s foot that directs movement of your toes and also ensures
Shortly after beginning my
running journey, just 6 months ago, I was blessed with two incredible gifts of
pure love and kindness:
Weighing in at over 130kg, two near heart attacks were the turning point for diabetic runner, Deiderick.
It was a tough week. I walked out of my exam on Tuesday last
week feeling shattered. You know one of those papers that renders you
speechless? It was one of those. After
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