Blog
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Medal or No Medal, I'm a Winner!
Posted 03 March 2016 | By Guest BloggerToday we hear from inspiring runner, Rhea Koch and all the wonderful things that running has taught her...
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At The Mercy Of Ripped (RIPT) Rodet, Juliet & Tendai Reveal all
Posted 02 March 2016 | By Guest BloggerCoach Kathy Mc Quaide, “Last week we decided that to ensure our OptiFit 21.1km novices are strong enough to run the half, we would put them through their paces with a
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Hitting a Home Run Mother City-style
Posted 02 March 2016 | By Guest Blogger“That’s it, Faz, just let the music wash over you as you hit Chelmsford Road all the way to Devil’s Peak. Breathe in the fresh air, enjoy
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Inspiring Runner: Sean Clarke
Posted 01 March 2016 | By Guest BloggerA freak accident in 2002 left Sean Clarke with severe nerve damage resulting in complete loss of sensation in his lower left leg.
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People of OMTOM: Meet Patiswa Gqetywa
Posted 26 February 2016 | By Guest BloggerEvery year, on Good Friday, we welcome hundreds of runners from around the country at the Cape Town International Convention Centre and transport them to the Runners’ Village at the Academy for Mat
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Inspiring Runner: Lisa Ogilvie
Posted 25 February 2016 | By Guest BloggerIt's terrifying that something too small to see can cause immense havoc. A seemingly innoccent holiday to Nigeria left Real Estate Agent, Lisa fighting for her life.
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Juliet's Journey: My Cadence if Fueled by Faith, Love & Gratitude!
Posted 24 February 2016 | By Guest BloggerI learnt all about the meaning of “cadence” recently.
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Unfit, single and clueless in Cape Town
Posted 24 February 2016 | By Guest Blogger“This is it… this is how I die: lying with my bottom in the air in the spectacles installation on the Sea Point promenade with my heart bursting out of my chest and the passer-by
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Befriending an Ex-Gangster: Planting the Running Seed
Posted 23 February 2016 | By Guest BloggerAfter meeting inspiring runner Peter John Moses, Sue-Ann, feeling motivated wrote about her experience.
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#InspiringRunners: Ashraf Orrie
Posted 19 February 2016 | By Guest BloggerYou recently saw the moving and inspiring #Run
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