the world's most beautiful marathon
Easter Weekend | 3 & 4 April 2015
13 days to go. Good morning! Remember to: Run. Smile. Rest. Repeat.
are a group of about 40 friends belonging to Nantes Athletic Club (based in
Bridgetown) & Itheko Sports Athletic Club (based in Rondebosch) who came up
You may already have read my
KLIK HIER VIR AFRIKAANS
Annually hundreds of races are run across the country.
But, some are more dear to you than others.
15 days to go. Put in your all.
Meet Luzelle van der
Merwe, who suffered three strokes at 18 years of age and vowed to one day run
for those who could not run themselves. This is her story…
16 days to go. Is there any other?
Willemien Smuts clearly loves running.
17 days to go. Winner's mentality.
inspirational Runner this week is Sheraan Mohamed, a diabetic who needed to
make drastic lifestyle changes. This is his story…
Current Weather | Cape Town
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