the world's most beautiful marathon
Easter Weekend | 14 & 15 April 2017
So I’ve had a very emotional couple of weeks. After several
physio sessions and plenty of resting, I still haven’t been able to shake the
What started out as A BIG
HAIRY AUDACIOUS GOAL seven months ago, has come down to 9 more days before I
embark on one of my biggest challenges ever - as I attempt to run my first
There are a mere 9 days left until the Fun Run and my stress
levels are at an all-time high. Between endless family gatherings where the
There is a lot of discussion and statistcs surrounding the topic of domestic violence in South Africa. But how often do you hear about a man being the victim?
“Why? Why do I have to
do this today! American Horror Story and Matt Bomer’s flawless abs are calling
my name and it’s way too hot. Who feels like running anyway?!”
The past two weeks have been
bittersweet for the running fraternity. The passing of Mr Two Oceans, Chet
Sainsbury, left everyone in a state of profound sadness because this giant of a
My OMTOM Odyssey
I suppose everyone has a story as to why they run. Some do it for fun, some do it to blow off steam, some go through a traumatic event.
Today we hear from inspiring runner, Rhea Koch and all the wonderful things that running has taught her...
Mc Quaide, “Last week we decided that to ensure our OptiFit 21.1km novices are
strong enough to run the half, we would put them through their paces with a
Current Weather | Cape Town
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