the world's most beautiful marathon
Easter Weekend | 14 & 15 April 2017
In the words of the late great Martin
Luther King Jr, I had a dream …
“Fazielah, you are a closeted runner.”
Let’s get real here for a second: there are many amazing
advantages of running (the feel good endorphins, the bonding with kindred
“The road is long with many a winding turn… “
Ok, maybe it isn’t that long or dramatic but guys and girls, I
am about to do my first 10km official run and I am super nervous!
This blog will be updated daily, throughout the month of August, with women who inspire us and the running community.
2 August 2016: Zola Budd
As Shakespeare once said: “If
music be the food of love, play on …”
“Gods, her hands are cold! And really, is it necessary to get all
up in my personal space like this?! Man, bra shopping was SO much easier when I
Dear Beginner Runner,
I know you’re tired and that you feel like just completing a series
of short runs this past summer took all you had, but your journey isn’t over yet!
Zambian runner, Chibwe Mambwe, recants his experience of his very first OMTOM Ultra Marathon, from inside a sub 7 hour pace bus.
The week before 26 March was marred
by butterflies in my stomach, but for all the wrong reasons. Due to the now
infamous pesky cuboid bone injury, I was still not sure if I would be able to
Current Weather | Cape Town
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