Blog
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Happy to run
Posted 14 April 2014 | By Guest BloggerI feel free again… What a month! And, just like that, the Old Mutual Two Oceans Trial Run is four sleeps away!
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Who needs a race strategy?
Posted 23 March 2014 | By AxelThere are two general ways of approaching a race:
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The ups and downs of juggling life and Ultra training
Posted 18 March 2014 | By Guest BloggerWith this year's Old Mutual Two Oceans Marathon a month away (yikes - a MONTH?!?), I thought I'd give you a quick update on my training and share some of the challenges I have had.
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How things can change
Posted 07 March 2014 | By AxelI used to believe that running a marathon was harmful to your health.
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Conversations with nature: discovering trail running
Posted 04 March 2014 | By Guest BloggerAs I ran past her she said, “oh flip!” “What the…?” I thought to myself, and in that moment a very bright light flipped on in my brain…
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Running: A celebration of life
Posted 02 March 2014 | By Guest BloggerThe Old Mutual Two Oceans Marathon is one of those truly South African running events that you have to experience at least in your life… So why have I never been able to participate in it?
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Running to the beat of a Japanese drum
Posted 25 February 2014 | By Guest Blogger“@Tamashii your drumming was incredible! Nothing like coming round the corner to be greeted by your fantastic drumming! Sounded like we going to war... was just what I needed - THANKS!
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Running with Passion
Posted 06 January 2014 | By Guest Blogger“Why do I run?” The simple answer to this is “because I can..!” “Why have I chosen to Run with Purpose?” Well, that’s a whole different answer.
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“Why am I doing this?”
Posted 27 March 2013 | By Guest BloggerOMTOM: the sound that a 21km half-marathon makes as it chews you up. Omtom nom om…
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“Why Do I Run?"
Posted 23 March 2013 | By Guest BloggerI’ve been running since I could walk. I was one of those children that all the elders could always count on to run to the shop and buy them their daily newspaper.
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Carbo loading – do or don’t?
Posted 23 March 2013 | By Guest BloggerOn being asked to write a blog for the Old Mutual Two Oceans Marathon on carbo loading, my first reaction was “are you serious?!” I reckon you will be hard pushe
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The Best Training Advice I Ever Received by Dylan Muhlenberg
Posted 23 March 2013 | By Guest BloggerMotivation. It all comes down to how much you really want it. You got to get angry. Very angry.
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Hot Pants Nienaber
Posted 23 March 2013 | By Guest BloggerI couldn’t have asked for a better kick-start to my running career – the 2004 Old Mutual Two Oceans Half Marathon, was the first 21 kilometres that I had ever ru
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Why Do I Run? by Nicolene
Posted 14 March 2013 | By Guest BloggerI have always been quite an active person, but coming from a sprinting back ground, I never really ran more than 3kms.
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