the world's most beautiful marathon
Easter Weekend | 30 & 31 March 2018
Every year, on Good Friday, we welcome hundreds of runners from around the country at the Cape Town International Convention Centre and transport them to the Runners’ Village at the Academy for Mat
It's terrifying that something too small to see can cause immense havoc. A seemingly innoccent holiday to Nigeria left Real Estate Agent, Lisa fighting for her life.
I learnt all about the
meaning of “cadence” recently.
“This is it… this is
how I die: lying with my bottom in the air in the spectacles installation on
the Sea Point promenade with my heart bursting out of my chest and the passer-by
After meeting inspiring runner Peter John Moses, Sue-Ann, feeling motivated wrote about her experience.
You recently saw the moving and inspiring #Run
It's always beautiful to see someone is making a difference in the lives of others.
This week I learnt about the cuboid bone. This is a small
bone in one’s foot that directs movement of your toes and also ensures
Shortly after beginning my
running journey, just 6 months ago, I was blessed with two incredible gifts of
pure love and kindness:
Weighing in at over 130kg, two near heart attacks were the turning point for diabetic runner, Deiderick.
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