the world's most beautiful marathon
Easter Weekend | 14 & 15 April 2017
The past two weeks have been
bittersweet for the running fraternity. The passing of Mr Two Oceans, Chet
Sainsbury, left everyone in a state of profound sadness because this giant of a
My OMTOM Odyssey
I suppose everyone has a story as to why they run. Some do it for fun, some do it to blow off steam, some go through a traumatic event.
Today we hear from inspiring runner, Rhea Koch and all the wonderful things that running has taught her...
Mc Quaide, “Last week we decided that to ensure our OptiFit 21.1km novices are
strong enough to run the half, we would put them through their paces with a
“That’s it, Faz, just
let the music wash over you as you hit Chelmsford Road all the way to Devil’s
Peak. Breathe in the fresh air, enjoy
A freak accident in 2002 left Sean Clarke with severe nerve damage resulting in complete loss of sensation in his lower left leg.
Every year, on Good Friday, we welcome hundreds of runners from around the country at the Cape Town International Convention Centre and transport them to the Runners’ Village at the Academy for Mat
It's terrifying that something too small to see can cause immense havoc. A seemingly innoccent holiday to Nigeria left Real Estate Agent, Lisa fighting for her life.
I learnt all about the
meaning of “cadence” recently.
Current Weather | Cape Town
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